The Voice of the Community Since 1909, Serving Moorcroft and Pine Haven, Wyoming
March is National Reading Month and this week we want to share how important reading is for adults and senior citizens. Reading regularly can be the difference between a declining mind and a healthy one.
Reading provides an escape from everyday life, keeps minds active and engaged as we age and allows us to discover new worlds, ideas and concepts, all while improving our emotional response, critical thinking, sleep habits and stress levels.
Our brains need regular stimulation to stay sharp and alert. Reading requires our mind to recall and link different pieces of information which can take co...